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振动力量训练综述
  • 摘要

    振动力量训练是利用人体接受机械性刺激而产生有节奏的生物学反应而进行的训练.作为一种新的训练方法,它还处于测试阶段,但在力量训练中已显示出极强的生命力.主要从振动力量训练的发展历程、国内外研究现状、振动的生理学基础及有关振动系数等几个方面进行文献综述,分析、探索振动力量训练在现实中的应用.

  • 作者

    王兴泽  王冰  胡贤豪  WANG Xing-ze  WANG Bing  HU Xian-hao 

  • 作者单位

    赣南师范学院体育学院,江西,赣州,341000

  • 刊期

    2007年1期 PKU CSSCI

  • 关键词

    振动刺激  力量训练  振动系数  应用 

参考文献
  • [1] Issurin G. Tenenbaum Acute and residual effects of vibratory stimulation on explosive strength in elite and amateur athletes. Journal of Sports Sciences, 1999
  • [2] J Rittneger. Oxygen Uptake in Whole-body Vibration Exercise Influence of Vibration Frequency. Amplitude and External Load Int J Sports Med, 2002
  • [3] Judith Schwarzer. Vibrationskrafttraining. Leichtathletik konkret, 1999
  • [4] Issurin;G Tenenbaum. Acute and residnal effects of vibratiory stimulation on explosive strength in elite and amateur athletes. Journal of Sports Sciences, 1999
  • [5] C J deruiter;R M Vamder Linden. Short-term effects of whole-body vibration on maximal voluntary isometric knee extensor force and rate of force rise. European Journal of applied Physiology, 2003
  • [6] Jorn Rittweger;Hans Schiessl;Dieter Felesenberg. Oxygen uptake during whole-body vibration exercise:Comparison with squatting as a slow voluntary movement. European Journal of Applied Physiology, 2001
  • [7] Kerschan Schindlk. Whole-body vibration exercise leads to alterations in muscle blood volume. Clinical Physiology, 2001
  • [8] Sabine M P Verschueren. Vibration-Induced Changes in EMG During Human Locomotion. Journal of Neurophysiology, 2003
  • [9] G Warman;B Humphries. The effects of Timing and Application of Vibration on Muscular Contractions. Aviation Space and Environmental Medicine, 2002
  • [10] Jom Rittweger. Acute changes in neuromuscular excitability after exhaustive whole body vibration exercise as compared to exhaustion bysquatting exercise. Clinical Physiology and Functional Imaging, 2003,03
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